Dump And Bake Chicken Tzatziki Rice: Easy Comfort Food Delight
A delicious and easy recipe for Dump And Bake Chicken Tzatziki Rice that combines comforting flavors in one dish.
- Prep Time: 10 minutes
- Cook Time: 45 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: Greek
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked rice
- 1 pound chicken breast, diced
- 1 cup tzatziki sauce
- 1/2 cup feta cheese, crumbled
- 1 cup cherry tomatoes, halved
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large baking dish, combine the cooked rice, diced chicken, and tzatziki sauce.
- Stir in feta cheese and cherry tomatoes, and drizzle with olive oil.
- Season with salt and pepper, then mix until well combined.
- Cover the dish with aluminum foil and bake for 30 minutes.
- Remove the foil and bake for an additional 10-15 minutes, until the chicken is cooked through.
Notes
- For added flavor, marinate the chicken in tzatziki sauce for a few hours before baking.
- Serve with a side of Greek salad for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 70mg