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Anti Inflammatory Turmeric Chicken Soup for Cozy Healing Nights

Anti Inflammatory Turmeric Chicken Soup
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A soothing and nourishing chicken soup infused with turmeric for its anti-inflammatory benefits.

Ingredients

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  • 1 pound chicken thighs
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons ground turmeric
  • 1 teaspoon ground cumin
  • 6 cups chicken broth
  • 2 cups carrots, sliced
  • 2 cups celery, sliced
  • 1 cup spinach
  • Salt and pepper to taste

Instructions

  1. In a large pot, heat olive oil over medium heat. Add onions, garlic, and ginger; sauté until onions are translucent.
  2. Add chicken thighs and cook until browned on both sides.
  3. Stir in turmeric and cumin, cooking for another minute.
  4. Pour in chicken broth and bring to a boil.
  5. Add carrots and celery; reduce heat and simmer for 30 minutes.
  6. Remove chicken, shred it, and return it to the pot.
  7. Add spinach and cook until wilted. Season with salt and pepper.
  8. Serve hot.

Notes

  • For extra flavor, add a squeeze of lemon juice before serving.
  • This soup freezes well, making it perfect for meal prep.

Nutrition

Find it online: https://www.cookorio.com/anti-inflammatory-turmeric-chicken-soup-for-cozy-healing-nights/